Monday, February 21, 2011
my exercise regimen comes in fits and starts. sometimes i exercise almost everyday and then other times it may be months before i put on my pair of sneakers. friday (a lovely day off) mark and i decided to go for a 4 mile run, our first since the marathon. in all honesty it became a 4 mile walk because it was a bit warmer than we expected and it was just nice to be outside! i won't mention the fact that i am so out of shape for not having run in so long, we'll keep that under wraps. then on saturday and sunday (and later today!) i FINALLY started the p90x tapes that i borrowed from my friend, rachel, a billion years ago. i know rach is reading this and i want to hide in shame, but if it helps, i'm sore all over and couldn't do all of plyometrics...rather, i couldn't do MOST of plyometrics...hopefully that will change over time! either way, i'm excited to be exercising again and am loving the soreness a little bit. it's been too long!